Thank you to FoodScience of Vermont for sponsoring this post. As always, all thoughts and opinions are solely my own.
Let's talk breakfast. What do you have each morning? If your answer is "I don't", me too. I've never been a big breakfast person and haven't ever liked traditional breakfast foods... Some call it crazy, but it's never been my favorite, hah! Ever since moving my daily workouts to the mornings, I've craved something refreshing post-workout and getting ready for the day. Smoothies have always been one of my very favorite things for any meal or time of day, so having a smoothie each morning has made me realize what I've missed out on all these years by not eating each morning - go figure right?! So around 11:00 AM each day, I make one of my favorite smoothie bowls and it gets me - and my day - going for REALS. The only thing better than discovering the power of 3-4 servings of fruit each morning is that it can come with a daily dose of a much needed, natural source of energy.
